“Motivate your mind to achieve your goals.” This is a motto I live by. I also believe it all starts with your mind. How you prepare yourself mentally will dictate your training, racing, and lifestyle. It is the starting point for a successful day.
USA Triathlon
- Level I Coach
- Level II Coach
National Academy of Sports Medicine
- Professional Personal Trainer
Cooper Institute
- Personal Fitness Specialist
- Biomechanics of Resistance Training
- Optimal Performance Training
- Dietary Guidance
12 Ironman Finishes
- 2011 Ironman World Championship qualifier/finisher
17 Half Ironman Finishes
- 3x Ironman World Championship qualifier
6 Marathon Finishes
- 3x Boston Qualifier
8 Half Marathon Finishes
- 2006 1st overall North Trails Half Marathon
Accomplishments
- 2014-2015 Ironman All World Athlete
- 2010-2015 Qualified for Age Group Nationals
- 2007 Qualified for Long Course Duathlon World Championship
- 2008-2015 USAT All American Athlete
4 Ultra Relay Races
- 200+ miles
