Jason Soria educates, coaches and holds me accountable in my efforts to support my body so that I can be healthy and active. I always played sports as an average athlete but never worked out in a gym. However, I did 2 centuries, 2 marathons and a triathlon for charity. At 52, I realized that if I wanted to continue doing endurance events, I needed my body to support my efforts. I started working with coach Soria as my personal trainer and then triathlon coach. I’ve worked with him for 3 years during which time I’ve completed two triathlons and a half marathon. He also helped me work through a major injury that sidelined me a week before another tri. Coach Soria succeeds because of his abilities to listen, communicate, transfer knowledge and adapt to how my body and mind respond. He challenges me to be my best while showing me how to do it. I am more physically fit and mentally prepared a result of my work with coach Soria. My wife, who also works with coach Soria, feels the same way. With his help, I plan on doing endurance events for years to come.
@RobertYudkin
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